Gut-Directed Hypnotherapy for IBS: Unlocking the Gut-Brain Connection with Nerva Founder Alex Naoumidis

A Gluten Free Podcast
Episode 145

My guest on today’s episode is gut health ambassador & founder of Nerva & Mindset Health, Alex Naoumidis. We’ll talk about Alex’s coeliac disease diagnosis inspiring research into gut health, what gut-directed hypnotherapy is & how Nerva is using this approach to help manage IBS symptoms for its users.

What we’ll cover: 

* Alex’s mission with Nerva & Mindset Health 

* Alex’s coeliac disease diagnosis story

* Discovering gut-directed hypnotherapy 

* Creating Mindset Health 

* Defining gut hypnotherapy & the latest research around it 

* Working alongside Dr Simone Peters & Monash University in the creation of Nerva 

* Theories around the rising prevalence of IBS in Australia & worldwide 

* How Nerva works & how it can help manage IBS symptoms 

* Feedback from Nerva users so far
 
* Future goals for Mindset Health & Nerva

Links

Download Nerva 

Follow Nerva on Instagram & Facebook  

Nerva website 

Mindset Health website

Connect with Alex on LinkedIn

Join A Gluten Free Podcast Facebook Group


Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com  📩

You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family  released quarterly for Coeliac Australia members.


Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

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