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The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Health & Fitness:Mental Health

260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane

260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane

2024-09-18
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Hey Brave Table fam!

In this fiery and unfiltered episode, I’m sitting down with the unstoppable Graham Cochran, author of Rebel: Find Yourself by Not Following the Crowd. We're digging deep into rebellion—how stepping out of the norm can lead to true fulfillment and how breaking away from conformity is the only way to find your authentic self. Graham shares his powerful story of dreaming big, losing it all, and then rising from the ashes to build multi-seven-figure businesses. If you’ve ever felt stuck, undervalued, or like you're living someone else’s dream, this conversation will wake you up. This one is about claiming your power and embracing the rebel within!


What you'll get out of this episode… 


Dreaming is rebellion, and society’s first target.


Fulfillment comes from self-alignment, not societal conformity.


Challenge your inner stories to uncover your true desires


Embrace your season—honor its flow, don't fight it


Your success is yours to define—forge your own path


To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘


Follow along for more tips, community, and resources to brave a better you!


IG / @neetabhushan 


IG / @thebravetable 


TIKTOK / @neeta.bhushan


WEB / https://neetabhushan.com


YOUTUBE / @NeetaBhushanOfficial


Connect with today’s guest, Graham Cochrane 


IG /  @thegrahamcochrane


WEB / grahamcochrane.com


PODCAST / The Graham Cochrane Show


Want more?


Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/


Want to become a Certified Embodiment Coach? Learn more here → Here


Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma


Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz


For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com


If you loved this episode, check out…


Ep.#205: The Five Signs You Are Due For A Career Change  (Apple | Spotify | YouTube)


Ep.#198: Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye  (Apple | Spotify | YouTube)


Ep.#220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup  (Apple | Spotify | YouTube)


Ep.#237: Finding Your Purpose With John Miles’ Passion Struck  (Apple | Spotify | YouTube)


Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler. 


After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

view more

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