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Revolutionize and Enhancement Podcast

Revolutionize and Enhancement Podcast

Health & Fitness

Tight Pecs and Lats are not the problem, stop blaming them

Tight Pecs and Lats are not the problem, stop blaming them

2024-10-01
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Coach Rob and Eric discuss the stigma that the lats and pecs get as a muscle group. They often get blame for many issues, but that is not the case.  Learn the functions of these muscle groups and how important they are to train and work.

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Understanding Biomechanics of Human Movement
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