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Calming Anxiety

Calming Anxiety

Health & Fitness

I can forgive my past mistakes and move forward with love

I can forgive my past mistakes and move forward with love

2024-10-17
Download Right click and do "save link as"
If you would like all this lovely content without the adverts then follow the link 
https://www.spreaker.com/podcast/calming-anxiety--4110266/support

Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8


Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain



Don't forget the app and now all our podcasts are also on YouTube.

Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/

Try out the new , beautiful and simple breathing challenge to help you relax.
https://www.martinhewlett.co.uk/breathing-challenge/

Don't forget to download app....
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Please download and enjoy.



If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)
https://www.buymeacoffee.com/calminganxiety


I am always open to requests and tips as I try to help as many people as possible .
My email is calminganxiety@martinhewlett.co.uk
For those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/


If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1



Backing Music by Chris Collins
============
Affiliate links to the gear I use the items that give me a more tranquil life.
Rode Podmic - https://amzn.to/3LN1JEd
Zoom Livetrak L8 - https://amzn.to/36UCIby
Sony ZV 1 - https://amzn.to/3JvDUPT
GoPro Hero 8 Black - https://amzn.to/372rzFl
DJI Mini 2 - https://amzn.to/3NQfMdY
=============================
Items I use for a more relaxed way of life :)
Organic Pure Hemp CBD Capsules - https://amzn.to/3
view more

More Episodes

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My body is calm and my mind is clear
2025-08-02
I now believe in all that I am
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I am in control of my thoughts and feelings
2025-07-31
With every breath I feel more relaxed
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I am worthy of peace and tranquility
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I trust in the flow of my life's new path
2025-07-28
I release all worries and fears
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My mind is a peaceful and serene space
2025-07-26
I am breathing in calmness and releasing all tension
2025-07-25
I am grounded and centered in this present moment
2025-07-24
My heart is now a haven of calm and clarity
2025-07-23
I trust in the serenity of now.
2025-07-22
Peace flows through me like a gentle river.
2025-07-21
I am one with the calm of the universe.
2025-07-20
My spirit is anchored in gentle stillness.
2025-07-19
I release anxiety and embrace divine peace.
2025-07-18
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