YAPClassic: Marisa Peer on Conquering Bad Habits and Overcoming Self-Doubt | Mental Health Part 2

When Marisa Peer’s previous partner was diagnosed with prostate cancer, his doctor said he would “try” his best to eliminate the cancer. That wasn’t good enough for Marisa, so she took him to the top prostate cancer specialist in Europe, who told her partner, “I’m going to make you better. You’ll live until you’re 92.” That subtle shift from uncertainty to certainty made a huge impact on Marisa’s trust in her partner’s doctor. In part 2 of this YAPClassic, Marisa will explain why we need to speak to ourselves in the present tense, the value of certainty, and what dangerous self-talk habits to avoid. 

Marisa Peer is a therapist, best-selling author, and keynote speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use to change their life. She is the founder and creator of RTT®—a new and exciting, multi-award-winning therapy taking the world by storm. Known as an expert therapist on many high-profile US and UK television networks, Marisa is also an acknowledged and inspirational speaker—from TEDx and Condé Nast to the Royal Society of Medicine, and is the creator of the iconic “I Am Enough” movement. 

In this episode, Hala and Marisa will discuss: 

- Why you need to speak to yourself in the present tense 

- How rejecting praise is making you feel worse about yourself

- The difference between arrogance and confidence  

- The dangers of striving for perfection 

- Healthy vs. unhealthy self-doubt

- The only person who can reject you is YOU!

- Navigating overwhelming situations with the three Ps

- Why realizing you are enough is the foundation of your wellbeing 

- And other topics…

Marisa Peer is the founder and creator of RTT®—a new and exciting, multi-award-winning therapy taking the world by storm. Marisa has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes. A best-selling author of five books, Marisa has been heralded as “one of the most powerful transformers of human behavior,” and “one of the few women in history to have a profound impact on the field of hypnotherapy.”

Known as an expert therapist on many high-profile US and UK television networks, Marisa is also an acknowledged and inspirational speaker—from TEDx and Condé Nast to the Royal Society of Medicine. She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more. 

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Resources Mentioned:

Marisa’s Training Website: https://rtt.com/

I Am Enough: https://iamenough.com/i-am-enough-homepage/

Marisa’s Books: https://marisapeer.com/books/ 

Marisa’s YouTube: https://www.youtube.com/@MarisaPeer/featured 

Marisa’s Website: https://marisapeer.com/

Marisa’s Instagram: https://www.instagram.com/marisapeertherapy/?hl=en 

Marisa’s Twitter: https://twitter.com/MarisaPeer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 

Marisa’s Facebook: https://www.facebook.com/TheMarisaPeer/ 

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