Beauty Sleep - Is It Real with Dermatologist Dr Alexis Stephens

Sleep and Skincare for Busy Moms

Board-certified dermatologist Dr. Alexis Stevens discusses how significant sleep is for skin health, emphasizing the role of nighttime skincare routines in repairing skin damage.

She recommends using ingredients like AHAs, BHAs, glycerin, niacinamide, and peptides in skincare products for optimal results.

Dr. Stevens also addresses the issue of insufficient sleep for busy moms, suggesting the use of multi-functional products like the Olay Super Serum Night Repair. She further highlights the benefits of caffeine, niacinamide, vitamin C, and peptides in combating dark circles and eye puffiness.

Dr. Stevens encouraged listeners to visit Olay's website or local retailers for more information on these products. https://www.olay.com/

Alexis Stephens, DO, FAOCD, FAAD, specializes in improving upon each and every one of them with expert dermatological and cosmetic treatments. As the lead board-certified dermatologist and founder at Parkland Dermatology & Cosmetic Surgery in tropical Coral Springs, Florida, Dr. Stephens brings the latest techniques and technologies to communities in the area. 

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