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Manage your ads with dynamic ad insertion capability.
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Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Let's Talk About Mental Health
Health & Fitness:Mental Health
Decision making: how to make informed decisions 🤔 (Episode 255)
Are your decisions truly your own, or are they shaped by the opinions and noise around you? In this episode, I’m exploring why thinking for yourself matters and how making more informed decisions can positively impact your mental health and overall life satisfaction. I’ll discuss the importance of independent thinkers in our world, and the role of critical thinking and thinking independently rather than following the crowd. You’ll also learn why critical thinking matters in navigating life’s challenges and looking after your mental health. Ready to learn how to take control of your decisions and live more intentionally? Then, let’s talk! 😃
🥳 Support me on Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
🎥 Find me on YouTube for extra content: https://www.youtube.com/@letstalkaboutmentalhealth
📩 Subscribe for show notes/transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/
🛒 Digital Store: https://letstalkaboutmentalhealth.com.au/store/
📝 Episode transcript: http://letstalkaboutmentalhealth.com.au/?p=14736
⏱️ Timestamps:
0:00 Informed decisions and mental health
1:24 Critical thinking
3:28 What does making more informed decisions mean?
8:03 Why making more informed decisions matters
11:30 How to make more informed decisions
25:42 Final tips and next time
For more information about the Let’s Talk About Mental Health podcast, head to www.ltamh.com
#thinkforyourself #criticalthinking #askquestions #beauthentic #mentalhealth #mentalhealthpodcast #bettermentalhealth #mentalhealthawareness #improveyourmentalhealth #mentalhealthtips #mentalwellbeing #mentalhealthpodcasts #letstalkaboutmentalhealth #ltamh #mentalhealthmatters #peaceofmind #ltamhpodcast #wellbeing #selfhelp #selfcare #depression #anxiety #mentalwellness
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