Ep. 110 - How the Avoidant Attachment Handles a Break-Up

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In this episode, we dive into the emotional journey that your avoidant ex may experience after a breakup. From their initial relief and sense of freedom to the slow realization of loss and possible regret, we’ll explore each phase in detail. Understanding these phases can help you gain closure, release any lingering doubts, and recognize the differences in attachment styles that often play out in relationships. Whether you’re considering getting back together or you’re ready to move on, this episode will give you insights to help navigate the post-breakup terrain with clarity and self-assurance.