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Health & Fitness:Fitness

New Beginnings & How You Can Make Them Feel Easier

New Beginnings & How You Can Make Them Feel Easier

2024-11-11
Download Right click and do "save link as"

This week we are talking about new beginnings & why they are so hard. Phoebe opens up to us about her experiences from past & present about what she's learnt to give you all advice going into a new season of you. Hope you enjoy!

view more

More Episodes

Presence Over Performance
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The Best, Worst, First & Last Bodybuilding Experiences
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New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?
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Things We Should Leave in 2024 & NOT Bring into 2025
2025-01-06
Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale
2024-12-31
Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?
2024-12-24
How to Create YOUR Vision Board for 2025 with Us
2024-12-16
Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress
2024-12-09
Would You Rater.. (bodybuilding edition)
2024-12-02
She's Back & The NEW Miss Olympia of 2024 👑
2024-11-25
The Evolution of Vania Auguste & How She Became The Dark Horse of 2024
2024-11-19
Jasmine Gonzalez's Story of How She Became Top 3 in the World
2024-11-04
Body Image, Off Season Weight Gain & Why It's Positive
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Long Term Health in Bodybuilding & Supplement Discussions with Cory Hageman
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Ep 61: Mr Olympia Predictions.. Who Will Be The Next Miss Olympia? ft. Allison Testu
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EP 60: Bodybuilding Confessions, Realising you’re Building your Dream Life, Rejection Therapy
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EP 59: The Best Creative Team in Bodybuilding & How They Became Gilco Productions
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EP 58: Binge Eating Taught A lot with Valerie Ratelle
2024-09-09
EP 57: Having No Goal, Is the Goal..
2024-09-02
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