Sports Nutrition with Dr. Philip Goglia: Rational Wellness Podcast 386

View the Show Notes For This Episode

Dr. Philip Goglia discusses Sports Nutrition with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on October 24, 2024.  

[If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] 

 

Podcast Highlights

In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the challenges of organizing functional medicine meetings post-pandemic. Special guests from different sponsors introduce their products, and Dr. Goglia provides extensive insights on nutrition, metabolic typing, and personalized dietary recommendations. 

 

00:00 Introduction and Podcast Overview

00:26 Challenges with Functional Medicine Meetings Post-Pandemic

01:36 Upcoming Meetings and Announcements

02:32 Sponsors Introduction

02:47 Integrative Therapeutics Overview

03:49 Quicksilver Scientific Overview

05:10 Vibrant America Labs Overview

06:20 Sports Nutrition Overview with Dr. Weitz and Phillip

07:05 Dr. Goglia on Metabolic Typing and Nutrition

57:08 Audience Q&A and Discussions on Supplements

51:21 NBA Athletes Dietary Programs

01:29:25 Closing Remarks and Contact Information

 

Dr. Philip Goglia has a PhD in Nutritional Science and he is also the best-selling author of Turn Up the Heat--Unlock the Fat Burning Power of Your Metabolism.  Dr. Goglia sees clients at his office in Santa Monica and he can be contacted at 310-392-4080 and through his website  http://www.pfcnutrition.com/  

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.