Ep. 267: Science of the Jerk and Overhead Pressing Derivatives for Weightlifting and S&C | Marcos Soriano, PhD

Marcos Soriano is a PhD working in both academia and athletics. He has been conducting and publishing some of the coolest research in weightlifting, all centered around understanding performance.

Listen in to this episode of the podcast as we explore the split jerk and weightlifting overhead pressing derivatives. This includes the role of the press, push press, and power jerk in improving performance. We also deep dive into performance assessment and montioring with weightlifters. 

Enjoy.

Pick up The Weightlifter's Guide to the Clean and Jerk: 
https://usastore.weightliftinghouse.com/products/the-weightlifters-guide-to-the-clean-jerk-e-book

Follow Marcos: 
https://www.researchgate.net/profile/Marcos-Soriano-2
https://www.instagram.com/marcos_soriano1991/

Follow me and get coaching: 
https://www.instagram.com/josh_philwl/

Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off

Virus:
https://virusintl.com code PHILWL for 10% off