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Steps to set up and use group recording in the Podbean app.
Ep. 285 - The Doctor Is In Series - You Need a Self-compassion Break to Increase Flow with Dr. Brent
Welcome to the Social-Engineer Podcast: The Doctor Is In Series - where we will discuss understandings and developments in the field of psychology. In today’s episode, Chris and Abbie are joined by Dr. Brent Hogarth, Psy.D. Dr. Hogarth is a distinguished Clinical and Sport Psychologist and the founder of FlowRx, specializing in high-performance psychology.
He has worked with elite athletes, corporate executives, and entrepreneurs to unlock their full potential through developing greater mindfulness, emotional regulation and executive functioning.
With a Doctorate in Clinical Psychology and a Master’s in Sport Psychology, Dr. Hogarth has coached over a 1,000 executives at the Flow Research Collective and in his Private Clinical Practice. He authored a groundbreaking dissertation, the "Dark Side of Flow” which highlighted the lesser known negative consequences of Flow-State and how to achieve controlled peak performance. [Dec 2, 2024]
00:00 - Intro
00:17 - Dr. Abbie Maroño Intro
01:05 - Intro Links
- Social-Engineer.com - http://www.social-engineer.com/
- Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/
- Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/
- Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/
- Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb
- CLUTCH - http://www.pro-rock.com/
- innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/
03:44 - Dr. Brent Hogarth Intro
04:48 - From Street Fights to Flow States
09:49 - What is Flow?
13:33 - Interpersonal Synchrony
14:23 - The Dark Side of Flow
18:57 - Managing Flow Through Mindfulness
22:50 - Self Compassion
32:01 - Group Flow State
36:24 - Three Circle Model
39:56 - An Open Book
- Work in Progress - Dr. Abbie Maroño
41:10 - Find Dr. Brent Hogarth Online
- Website: brenthogarth.com
- X/Twitter: x.com/BrentHogarth
- LinkedIn: linkedin.com/in/brenthogarth
- Instagram:instagram.com/dr.brenthogarth
43:11 - Wrap Up
43:22 - Next Month: ???
44:10 - Outro
- www.social-engineer.com
- www.innocentlivesfoundation.org
Find us online:
- X/Twitter: @DrAbbieofficial
- LinkedIn: linkedin.com/in/dr-abbie-maroño-phd
- Instagram: @DoctorAbbieofficial
- X/Twitter: @humanhacker
- LinkedIn: linkedin.com/in/christopherhadnagy
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