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Weight What?

Weight What?

Health & Fitness

125. Do You Feel the Hype of The Holidays?

125. Do You Feel the Hype of The Holidays?

2024-12-10
Download Right click and do "save link as"

The holiday season starts so early. Can you maintain the enthusiasm and excitement for so long? We talk about the scrooge in some of us and how we manage and why certain things are a problem for us. And as always, we offer some suggestions.

Products Mentioned:

Light Therapy box

Episode outline:

Call To Action Review: 0 - 7:40

What we love: 7:40 - 12:22

Holiday Hype: 12:22 - 53:01

If you are interested in joining one of our groups, send an email to ⁠healthcoachkamna@gmail.com⁠ for more information.

view more

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