#123 | Unraveling the Mind With KRIS BYRNES

We’re excited to welcome Kris Byrnes to today’s episode! After completing her NLP course, she discovered her passion for personal development, which inspired her to build her business, "Inside Out Coaching," from the ground up over the past two years.

In this episode we explore the impact of limiting beliefs, self-doubt, and the struggle of people-pleasing that so many of us face. Kris has guided and supported many women through their personal development journey and how to challenge the victim mindset and embrace the power of change, meeting accountability with empathy. Kris shares her own experience through her personal development journey and how she uses these tools to be a better mother to her beautiful children and wife.

We hope you enjoy this conversation as much as we did. 

Find Kris below:

Website - https://www.insideoutwithkris.com.au

*Find free shadow work ebook through her website 

IG - @insideoutwithkris https://www.instagram.com/insideoutwithkris/

Podcast - Inside Out With Kris https://open.spotify.com/show/3jBNkN8lM5pkR2EpECXVjY

Find us below:

@rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en

@ttorisstory https://www.instagram.com/ttorisstory/

@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Recording Studio @zonegym_ https://www.instagram.com/zonegym_/