Health & Fitness:Fitness
Our 2025 Roadmap — a journey designed to guide our community through a year of well-rounded fitness. A year to continue to grow and redefine what we are capable of through our consistency.
Strength (January - March)
Starting the year with building a solid foundation of strength through lifting heavy and focusing on the most important gains: confidence.
Endurance (May - July)
We’ll add to our strength with a focus on our stamina, improving cardiovascular endurance, and discovering new ways to push past our limits.
Grit (September - November)
We can’t be well-rounded without mental toughness. Grit means we’re getting outside our comfort zone, building resilience and willing to get a little dirty along the way.
Let’s start this journey, face these seasons — and these challenges — as a community, and make 2025 one to remember.
Tune in as Miranda walks us through even more of what’s ahead for the year on this episode.
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