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Fragmented to Whole: Life Lessons from 12 Step Recovery

Fragmented to Whole: Life Lessons from 12 Step Recovery

Health & Fitness:Mental Health

How Acceptance Changed My Life: Peace, Resilience, and Self-Love | Episode 297

How Acceptance Changed My Life: Peace, Resilience, and Self-Love | Episode 297

2024-12-30
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Learning how to be accepting of myself and others was one of the most important things I learned in recovery. I have made several episodes on the life-changing impact of this acceptance, and today, I wanted to continue that by sharing the long-term impact of being accepting of the people, places, and circumstances of your life. This week’s episode 297 of the Fragmented to Whole Podcast is about how acceptance changed my life: peace, resilience, and self-love!


In this episode of the Fragmented to Whole Podcast, I’m sharing the profound impact that learning to be accepting has had on my relationships and circumstances in hopes that you, too., can move towards a more accepting, peaceful life. 


Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 


Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!

After Participating in Private Coaching with Barb, You'll...

*Be able to feel peaceful and calm when setting boundaries

*Know how to communicate directly with people

*Your feelings will become more "right-sized"

*Do things because you really want to do them, not because you feel obligated

*Live your life by your own values and feel proud of that

*Learn to keep the focus on yourself and still be kind and helpful

*Come closer to realizing your authentic identity

Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-call


LINKS MENTIONED IN THIS EPISODE:

Ep 2: Acceptance


CONNECT WITH BARB NANGLE:

Subscribe to “Friday Fragments” weekly newsletter

Free boundaries resources

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Work with Barb! 

Buy Barb a tea

Get a free chapter of my upcoming book: Roadside Recovery 


view more

More Episodes

Be Prepared to Lose People | Episode 47
2020-03-09
Control vs Choice | Episode 46
2020-03-02
Actions That Lead to Freedom | Episode 45
2020-02-24
Comfortable vs Comforting | Episode 44
2020-02-17
Amends, Apologies, Harms and Hurts | Episode 43
2020-02-10
Why Take a Daily Inventory | Episode 42
2020-02-03
Discipline Equals Freedom | Episode 41
2020-01-27
Feeling Trapped? There Is a Way Out! | Episode 40
2020-01-20
Wholeness, Integration and Integrity | Episode 39
2020-01-13
The Promises of Recovery | Episode 38
2020-01-06
Fail Till You Succeed | Episode 37
2019-12-30
Your Rights As a Person in Recovery | Episode 36
2019-12-23
Boundaries During the Holidays | Episode 35
2019-12-16
Anything Mentionable Is Manageable | Episode 34
2019-12-09
Restored to Clarity | Episode 33
2019-12-02
Affirmations for Addicts | Bonus Episode #2
2019-11-26
Freedom of Choice | Episode 32
2019-11-25
Overcoming Unrealistic Expectations | Episode 31
2019-11-18
Fight, Flight or Freeze | Episode 30
2019-11-11
Don't Live into the Wreckage of the Future! | Episode 29
2019-11-04
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