207 - Navigating Grief: Healing and Empathy in Relationships

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Are you and your partner struggling to navigate the turbulent waters of grief?

How can couples support each other when one feels overwhelmed by loss?

What are the best strategies to maintain a healthy relationship amidst personal despair?

In this heartfelt episode of Relationship Renovation, hosts Tarah and EJ Kerwin sit down with mental health expert Carolyn Fiolek-Winson to explore the profound impact of grief on relationships. Drawing from her personal experiences of profound loss and her expertise in grief counseling, Carolyn shares invaluable insights on how couples can reconnect, communicate empathetically, and find balance during tumultuous times. From coping strategies to the importance of humor, this episode delves deep into the bittersweet nature of grief, the unexpected ways it manifests, and the emotionally supportive steps partners can take to heal together. Tune in for practical advice, relatable stories, and resources designed to strengthen your union amid life's inevitable losses.

Connect with Carolyn

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