Episode #123 The Athlete Mind

In this episode we have Cortnee White from The Athlete Mind. More about her below. Cortnee unpacks some tips and tricks to keep the mind calm and discusses how she peels back the layers of the onion to get to the core of barriers in the mental game of athletes and competitors. From Her About Me page on https://theathletemind.com/ "I have a degree in Psychology from Texas A&M University-Kingsville and a Masters's degree in Clinical Mental Health Counseling from Lamar University. I am a Licensed Professional Counselor. I hold certifications as a personal fitness trainer and certified mental strength coach. I have worked in primary mental health practices, wellness centers, fitness facilities, and Sport-specialised practices." My specializations are helping athletes manage performance anxiety, work through mental blocks, slumps, and building strong mental consistency in and out of their competitions. REMINDER: Part 2 of the Classroom style episode of the Coach Series is 1/19 exclusively for Patreon members and no additional cost to Patreon subscribers. For as little as $20 per month you get to attend this monthly series and qualify for all give aways each month. Exclusive content , Coaching, & access to live recordings with full video episodes by becoming a Patreon Subscriber and clicking here: https://www.patreon.com/barebowproject Loving the podcast? Help support it by buying a cup of coffee here https://www.buymeacoffee.com/barebowproject Check out our apparel, training videos, online seminar and so much more at www.thebarebowproject.com Official Barebow Project apparel! Click the link https://the-barebow-project.creator-spring.com Discount Codes: XS Wings - barebowproject20 Ethics Archery - barebowproject10 Linktree: https://linktr.ee/peakbarebowproject- online store - Barebow Project Shooter School - online coaching - in person coaching - Advanced Barebow Seminar …And Much More Follow The Barebow Project Page - https://www.facebook.com/thebarebowpr... Join The Barebow Project Subscribers Group - https://www.facebook.com/groups/theba... Learn Barebow From John Demmer : https://thepusharchery.teachable.com/courses/jd3barebow?affcode=258579_ob5ie5fk GET EXCLUSIVE CONTENT HERE : https://www.patreon.com/barebowprojec... After three consecutive months get. a-free tshirt! See our online store here: www.barebowproject.com for custom t-shirts and coaching! See our tee spring store that delivers in 10-14 days of order here: SPECIAL THANK YOU TO OUR SPONSORS! PLEASE FOLLOW THEM HERE! Lancaster Archery Supply - www.lancasterarcherysupply.com Hoyt Target Archery - https://hoyt.com/ XS Vanes - https://www.xswings.com/ Arizona Archery Enterprises - https://arizonaarchery.com/ Jager Archery Products - https://jagerarchery.com/ Yost Archery Products - https://www.yostarcheryproducts.com/ Victory Arrows https://www.victoryarchery.com/ The Bow Band https://www.facebook.com/ArrowsnDiamonds Rules Links: World Archery Barebow Weight Interpretation https://extranet.worldarchery.sport/documents/index.php/Rules/Interpretations/English/2019-2021/Bk3_Art11.1.1_Barebow_Weights.pdf