118. Overcoming Self-Sabotage: How to Stop Quitting on Yourself & Break Free from Perfectionism w/Jennifer Dent Brown

Jennifer Dent Brown is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight.

What began as a decades-long struggle with her own weight, has morphed into a company with a mission to help women all over the world get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she teaches women her results-oriented weight loss program inside of her lifestyle membership, Stop. Dieting. Forever.  This is where they learn how to create weight loss for their own bodies so they no longer have to depend on a restrictive diet. 

Her passion to serve others has provided audiences with countless hours of content via her high-ranked global podcast, Stop. Dieting. Forever.  Join her free email club, Forever Well, at jenniferdent.com/emailclub

Want to stay connected with Jennifer? Click the links below:

Her Forever Well Newsletter

Her Website 

The Stop. Dieting. Forever. Podcast

SOCIAL MEDIA

Instagram: https://www.instagram.com/jenniferdentbrown/ 

Facebook: https://www.facebook.com/jenniferdentbrown 

LinkedIn: https://www.linkedin.com/in/jenniferdentbrown/ 

YouTube: https://www.youtube.com/@stopdietingforever 

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