Breaking New Ground: Moodiness Slows Down Your Soul’s Progress | EP 014

Many people experience moodiness for short or long periods. We sometimes think that it is a natural part of living life. But is it? Does it impact our soul progress and living a more fulfilling life? Don’t let your moods get the best of who you really are! Dr. Judith talks about mood states and strategies for overcoming moodiness.

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.

On a personal note, Dr. Holder sees herself as a perpetual student learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have feedback or questions about this episode? Please leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.