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The Dr. Gundry Podcast

The Dr. Gundry Podcast

Health & Fitness

The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B

The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B

2025-03-27
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Think you're following the best health advice? Think again! In this episode, I expose the most overrated diet tips that could be sabotaging your health. Don't fall for the hype—tune in to discover the truth about eating for optimal health!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

view more

More Episodes

How to eat (for weight and longevity) | EP 256
2023-05-23
Dr. G's Quick Health Tip: Meats That might SPEED UP Aging | EP 255.B
2023-05-18
Is ‘personal care’ dangerous? Darin Olien + Dr Gundry discuss | EP 255
2023-05-16
Dr. G's Quick Health Tip: How IRON DEFICIENCY could affect Your Health | EP 254.B
2023-05-11
Scary, health destroying, and in your kitchen RIGHT NOW | EP 254
2023-05-08
Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B
2023-05-04
Don’t work hard - do THIS for your health | EP 253
2023-05-02
Dr. G's Quick Health Tip: The 5 AMAZING foods your brain will LOVE | EP 252.B
2023-04-27
Metabolism Myths, Vitamin D, and Your questions, answered | EP 252
2023-04-25
Dr. G's Quick Health Tip: 3 BEST Veggies You Need in Your Diet | EP 251.B
2023-04-20
Intermittent fasting VS Time-restricted eating, Cynthia Thurlow and Dr Gundry discuss | Ep 251
2023-04-18
Dr. Gundry's Quick Health Tip: The 3 Healthiest Vegetables You SHOULD EAT! | EP 250.B
2023-04-13
Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250
2023-04-11
Dr. G's Quick Health Tip: Top 3 Vitamin D MYTHS | EP 249.B
2023-04-06
Is SHAME weighing you down? | EP 249
2023-04-04
Dr. G's Quick Health Tip: What If You STOPPED EATING Bread For 30 Days? | EP 248.B
2023-03-30
If you’re not eating these - you’re missing out! | EP 248
2023-03-28
Dr. Gundry's Quick Health Tip: The 3 FAKE FOODS You Should Never Eat Again! | EP 247.B
2023-03-23
Fat is an organ (respect it!) | EP 247
2023-03-21
Dr. Gundry's Quick Health Tip: 4 Warning Signs You Need To Go To Your Doctor! | EP 246.B
2023-03-16
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