HYROX Doubles tips and Cheesecake - Simon and Gemma Lunn

This week on the show we welcome Simon and Gemma Lunn to the show. They are a married couple who have a lot of mixed doubles experience.

We quiz them on their favourite doubles tips and also what it's like running with your spouse.

In addition, as well as being PTs they also run a successful cheesecake shop. We find out how that arose and where you can sample their sweet treats.

Follow our guests on Instagram

Simon - @simonlunnpt
Gemma - @gemmalunnpt
Their gym - @phoenix_fitness_chard
Cheesecake - @the_somerset_cheesecakery

Todays Podcast is sponsored by Caffeine Bullet - Use code UKOCR for a 20% discount

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