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认知早咖啡

认知早咖啡

Education

Ep93：Align Inner Worlds for Creative Change | 一个人的强大从放松开始

Ep93：Align Inner Worlds for Creative Change | 一个人的强大从放松开始

2025-04-10
Download Right click and do "save link as"
精选36+12本年度听读书单已上线！添加微信了解详情：RDLgogogo

本期内容简介：

当我们面对迷茫或创作瓶颈时，常常依赖意志力或逻辑思维硬扛。但如果真正的转变，来源于一场与自我的对话而非控制呢？Stephen Gilligan 博士提出的“生成性催眠”理念，重新定义了变化的本质——不是压抑、不是逃避，而是让意识与内在更深层的创造性智慧展开沟通。

.

Enjoy.

每日听读编辑部

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