This week, the guys speak with Grant Hayes, developer of the #BeFirst app and fellow movement geek. #BeFirst is an app focused on neuroperformance training, utilizing your smartphone. Check out the website at: http://www.be-first.co/ Through a series of neruoperformance-specific training & drills, #BeFirst can improve visual and audio reactions and processing, decision … Continue reading "2 Movement Guys and a Guest Episode 7- with Grant Hayes"
view more