An Alexander Technique Student's Experience with Constructive Rest

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Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students

Celeste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free

 Robert's website: AlexanderTechniqueNebraska.com 

More information about Constructive Rest: AlexanderTechnique.com/constructiverest

More information about the Alexander Technique: AlexanderTechnque.com