Health & Fitness:Mental Health
Learn How You Can Live Full Out By Tending To Your Garden
2025-05-03
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Show Theme: Tending To Your Garden
Show Title: Learn How You Can Live Full Out By Tending To Your Garden
Episode: 2025.11.18
The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.
Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.
Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.
Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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Show Title: Learn How You Can Live Full Out By Tending To Your Garden
Episode: 2025.11.18
The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.
Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.
Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.
Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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