Can you build muscle with bodyweight training? Yes
Is it optimal? No
It is mutually exlusive from lifting? Definitely not
I debunk common thinking fallacies with bodyweight training, and share my preferred resources.
The resources I would suggest
Mass Training-http://amzn.to/2qe4cPo
Overall Guide-http://amzn.to/2raFlfC
An anatomy guide to BW training-http://amzn.to/2pHfmeg
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