Wim Hof known to many as “The Iceman” has garnered a worldwide attention for his 23 World Records and ability to withstand extreme temperatures. For the last couple of years, Wim has been working with scientists from around the world to show scientifically how and why he has been able to achieve all these records and how everyone can learn to harness their own biology. He has been studied worldwide by some of the top universities and researchers around the world after a landmark study in 2011 scientists from the reputed Dutch Radboud University thoroughly investigated his physiology, with stunning results. Through these studied it was demonstrated that the autonomic nervous system and thus the immune system can be regulated. From there Wim has traveled around the world being studied as to how his methods can possibly help a variety of autoimmune diseases and modern ailments. Wim and I had a great chat about his method, science, and how we all can tap into our own inner power to live a happy, strong, and healthy life! Check out the episode then check out his 3-part free video series and learn the basics and try the method yourself. FIND WIM HOF: www.icemanwimhof.com> More information about Wim Hof www.wimhofmethod.com> 10-week online video course www.wimhofmethod.com/video-miniclass 3-part free video series to learn the basics of the WHM http://www.icemanwimhof.com/science > Different publications of research WHM (PNAS/NATURE) Facebook: www.facebook.com/becomingtheiceman Twitter: https://twitter.com/iceman_hof Instagram: https://instagram.com/iceman_hof/ YouTube: www.youtube.com/subscription_center?add_user=innerfire Show Sponsored by: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription Full Shownotes: http://www.dirtinyourskirt.com Join the Facebook Group: http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support
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