The Resilient Lawyer with Jeena Cho
Business:Careers
RL 58: Okeoma Moronu — Achieving Inner Happiness
In this episode, I interviewed Okeoma Moronu. Moronu is the founder of The Happy Lawyer Project, LLC, which is a coaching, consulting and community-focused small business built around her podcast of the same name. We discuss the need to define and identify what happiness means on the personal level to achieve it on a consistent basis.
We discuss the need to define and identify what happiness means on the personal level to achieve it on a consistent basis.
Topics covered:
What led her to start her podcast, which revolves around defining happiness in the turbulent life of lawyers. How we can redefine happiness to be more attainable on a daily basis. The “4 A’s” of achieving inner happiness. How personal finance and self-care can play major roles in helping or hindering our discovery of happiness.Restore, Rejuvenate, Relax. Retreat for Lawyers:
I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq
MINDFUL PAUSE:
Bite-Sized Practices for Cultivating More Joy and Focus
6-week online, on-demand program. Spend just 6-minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? Please complete this form: https://jeena3.typeform.com/to/gLlo7b
Sponsor:
Spotlight Branding provides internet marketing services exclusively for solo & small law firms.
Unlike most internet marketing firms, they do NOT focus on SEO. Instead, they specialize in branding their clients as trusted, credible experts, increasing referrals, and ultimately driving growth.
For our listeners, Spotlight Branding is offering a complimentary website review. Go to: SpotlightBranding.com/trl
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