Taking Charge with Dr. Ann Vertel
Business:Entrepreneurship
If you've ever had one of those days where you just can't seem to concentrate and everything seems like a distraction, this episode on how to focus is for you. You'll learn how a weightlifting concept called "time under tension" can be applied to the practice of concentrated focus, giving a better ability to hit that sweet spot of productivity. All episodes can be found at http://annvertel.com/podcastpage
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