Biohacking- using a computing term to achieve optimal performance- Light and devices
Today I'm joined by Pita Marroni, He is a friend and student of biohacking and functional medicine. I am very very excited for this and future episodes as I have been aiming to do this very podcast from the outset & bring technology and performance into the realm of cybersynapse and cybertrauma. . .
We begin today with the cyber based issue of light from devices and we explore the science and research behind why you can hack your biology for better sleep and performance, something many adolescents struggle with when it comes to device usage late at night. P
During our conversation we even talk about junk light and hacking jet lag with a human charger, through to epigenetic markers and supplementation- using technology and cyber based devices to help you achieve that optimal performance.
Pete mentions Thriyve and here is a little about this new venture:
The objective is to transform performance and wellness by offering affordable, simple personalised life hacks (tips) based on users unique DNA profile. All this via our mobile App and Powered by GenSmart. The product is aimed at everyone who wants to maximise their performance and wellness such as coprporate, athletes, retired, students etc.
Thriyv pilot goes live this month with a dozen global high performers and influencers, in areas such as Olympic and world sports, education, nuclear safety, food manufacturing and motor manufacturing. We hope to launch thereafter in April 2018.
You can find Pete on Instagram at @functionalpete
Here is the link for finding out your chronotype: https://thepowerofwhenquiz.com
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