Aaron Alexander is a movement specialist and is creator of the Align Method. His philosophy is how you move through a room is how you move through your life. Every moment is an opportunity to cultivate your Mind, Body and Movement with effective education and intention. Moving well is simple and teachable, and he's here to teach you what's possible.
We discuss connecting with your creative self how you go about it and Aaron's personal process with this. How you're either in a state of creativity or a state of survival.
Access show notes and find Thrive Market affiliate link at
http://www.pureenergypdx.com/integrate-yourself-podcast
Connect with Aaron at
http://www.aligntherapy.com/podcast
view more