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Title: Flow
Subtitle: Living at the Peak of Your Abilities
Author: Mihaly Csikszentmihalyi Ph.D.
Narrator: Mihaly Csikszentmihalyi Ph.D.
Format: Unabridged
Length: 5 hrs and 31 mins
Language: English
Release date: 01-06-15
Publisher: Nightingale-Conant
Ratings: 4.5 of 5 out of 1669 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. The revolutionary findings of Mihaly Csikszentmihalyi's Experience Sampling Method offer unprecedented information about the specific ways we can turn life into a continuous high quality experience. You'll discover how anyone can enrich his or her quality of life simply by learning how flow occurs and what it feels like. You'll learn about the key elements of the flow experience including:
Once you experience the exhilaration of the "flow" state of being, you'll want to return again and again.
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