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Title: The Smart but Scattered Guide to Success
Subtitle: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
Author: Peg Dawson EdD, Richard Guare PhD
Narrator: Randye Kaye
Format: Unabridged
Length: 10 hrs and 23 mins
Language: English
Release date: 02-23-16
Publisher: Tantor Audio
Ratings: 4 of 5 out of 22 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities.
Critic Reviews:
"This isn't just a good book, it's a great book!" (Russell A. Barkley, author of
Taking Charge of Adult ADHD)
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