In this episode Mike and Jake sit down with William Mills PT, DPT to talk about rehab, crossfit, Star Wars, zombies, squatting, evidence, and the nebulous concept of "mobility."
Our Show Notes can be found here:
https://docs.google.com/document/d/1_BSM32zwZQDtsEAfx5KdpjFAovrRtEnAA27oA_S72JM/edit?usp=sharing
Instagram:
@docmills.dpt
Reds Health and Racket Club
Vibram 5 Fingers
Zombie Survival Kit from Gerber
Geaux Crossfit Baton Rouge
Clinical Weightlifting Seminar - Quinn Henoch
Stanley Paris
Dr. Bahnot - St. Augustine
Amber Hamilton
Dr. Bourgeois - St. Augustine
Alan Besselink and Steve Levins
http://starwars.wikia.com/wiki/36,453_BBY?file=Tho_Yor_Arrival.png
Matt Bruce - Bruce Barbell
Gayle Hatch - Hatch Squat cycle
#stabilitywod
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