#53 - Listener Q&A: Leaky Gut and Anxiety & Normal Thyroid Labs with Thyroid Symptoms
This week Anne and Michelle are answering more of your questions! They tackle an inquiry about leaky gut, which leads to a discussion about anxiety and its potential influence on other aspects of health, and they talk about what to consider when you have thyroid symptoms but normal lab results.
Topics
1:05 - Anne’s updates 4:00 - Michelle’s updates 6:42 - What Michelle is loving 10:00 - Leaky gut 21:40 - Anxiety 27:55 - Food reintroductions and gluten 32:12 - Thyroid symptoms with normal lab results 39:00 - Hormone imbalance 45:17 - Meal of the week
Links we mentioned in the podcast:
Balanced Bites Podcast Episode #319: Back in Control
Nutritionish Podcast
Book: Why Do I Still Have Thyroid Symptoms?
Chris Kresser: Why Your “Normal” Thyroid Lab Results May Not Be Normal
Nutrition Coaching - Unbound Wellness
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More from Michelle
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