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Meditation Oasis

Meditation Oasis

Health & Fitness

Wee Hours Rescue - Go Back to Sleep

Wee Hours Rescue - Go Back to Sleep

2018-07-13
Download Right click and do "save link as"

Time = 18:04 (4 min of voice guidance with music continuing for 14 more mins) A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Calming and reassuring.

view more

More Episodes

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Guided Meditation for Patience
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Guided Meditation for Anger
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Present Moment Awareness - Advanced
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Mini Break for Work or Study
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Opening the Heart Guided Meditation
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Morning Energy Guided Meditation
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Relief from Stress and Pressure
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Let It Be
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Enhance your Creativity
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Intuitive Self-Healing Meditation
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Deep Rest Guided Meditation
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