In this week's episode, Natalie explains the concept of recognising your bandwidth so that you can take care of your emotional, mental, physical and spiritual well-being.
Email: podcast@baggagereclaim.com
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Show notes: www.baggagereclaim.co.uk/100
Blog: www.baggagereclaim.com
Workshops: www.baggagereclaim.co.uk/workshops
Twitter: twitter.com/baggagereclaim
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