#98 Why you need to move your body with Roger Frampton

Today’s powerful conversation is with international male model, fitness expert, best-selling author and social media influencer, Roger Frampton who’s TEDx talk, “Why Sitting Down Destroys You” has received more than 2.1 million views on YouTube and who’s book “The Flexible Body” was an instant Amazon best seller. What if I told you I could wave a magic wand over you and with the snap of my fingers you could have a book deal, a best-selling book, a super popular TEDx talk, a massive following online, a clear and powerful message, oh, and a six pack… Would you want it? Here’s the real question though, do you think having all those things would solve all your problems? If you answered yes to either of the above, you’re in for a treat. Roger’s story is an incredible tale of a young man being on track to becoming a carpenter working on building sites to suddenly spending over a decade on the catwalks of Milan, Paris and New York as a male model, making more money than he could have ever dreamed of. But what Roger didn’t expect next was to be schooled by a six year old girl who would go on to forever change the course of Roger’s career and life. I had such a blast connecting with Roger at the White City Place Podcast Pod studio where we talked about his journey, his experience of his TEDx talk being his first public speaking experience and what it’s really like to try and build a business around a powerful message. #98 How to start a movement with Roger Frampton As you'll hear in today's episode, Roger is on a mission to prove once and for all that good bodies are simply a by-product of a deep understanding of how to move it efficiently and graciously. But we also got super deep and Roger opened up for the first time about a ton of stuff that I know you'll find mind blowing. It's the kind of conversation we all need to hear to remind us that no one has it all figured out. Plug in your headphones, turn up the volume, because I have a feeling you're going to love the energy between Roger and I on today's very special episode and my heart tells me you'll get a ton of value from our conversation too! I can't wait to hear what you loved best about my interview with Roger over on social media by tagging me @markleruste. Enjoy the show! Mark x SHOWNOTES: Tickets to 100th Episode LIVE event: https://www.eventbrite.co.uk/e/the-unconventionalists-live-podcast-100th-episode-tickets-44924479327 Mark’s TEDx Talk: youtu.be/f6nxcfbDfZo GET ON ALL THE ACTION: Subscribe and rate the show on iTunes: www.theunconventionalists.org GET IN TOUCH Website: www.markleruste.com Instagram: www.instagram.com/markleruste YouTube: www.youtube.com/markleruste Facebook: www.facebook.com/markleruste Twitter: www.twitter.com/markleruste