In this episode, we sit down with Montina Myers-Galloway, a Licensed Professional Counselor Associate and a National Certified Counselor based in Charlotte, NC. In part one of this two-part #uncorkedconvo, Montina pops the corks on the importance of sister circles like Whine & Cheese, signs for when it's time to consult a therapist and what to expect during a therapy session. Host Natalie Dean shares her personal experience with therapy as well.
To connect with Montina, visit www.myersgallowaycounseling.com.
For more information about Whine & Cheese, Inc., visit www.foreverywhine.org.
Music: Rise & Shine by Audiobinger
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