It's not often you find someone that is vegan, a doctor and a IFBB bikini pro, so when I found Dr Harriet Davis I jumped at the chance to get her on my podcast. I felt like it was important to hear about balance between what is healthy and what isn't when preparing for a figure competition or when training for aesthetics, especially from a vegan view point.
We speak about her reason to do what she does, and it's a powerful one. Plus what kind of things she eats, how she trains and of course how much protein she has during competition preparation. Also what it's like being a Dr. in the USA and how she approaches treating and talking to patients.
It's well worth the listen & I hope you enjoy this episode as much as I did recording it!
If you want to connect with her on instagram do so @diva1098
If you liked this episode please share, and if you have any other guests you would like featured then please let me know.
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