How to Release Happy Brain Chemicals with Radha Agrawal

How do we release happy brain chemicals and not feel loneliness

 

Studies are indicating that loneliness leads to Alzheimer, dementia, and other mental challenges. Even though we’re more connected than ever before via social media, the level of loneliness people feel have been arising.

 

To dive deeper into this topic, I have my good friend, Radha Agrawal, in the studio today!

 

Radha is a community force, successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe-trotting speaker, DJ, inventor, and investor.

 

Her new book BELONG answers the questions, "how the heck do I find my people?" and "How do I create large and meaningful communities in the real world?". She spent 18 months synthesizing her key methods for community building, peeling back the curtain on exactly what she and her team did (and continues to do) at Daybreaker so that anyone interested in creating their community could have a blueprint for how to do it.

 

Enjoy!

 

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