Small Shifts in Diet, Mindset and Awareness - JMVO Weekly Primer Ep 19 with Joe Apfelbaum
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Joe Apfelbaum is an acclaimed entrepreneur, speaker and author is sits at the head of one of the New York area's most impactful digital marketing agencies, Ajax Union.
In this episode, Joe and I go into the importance of diet and exercise and how it rounds out the mental fortitude needed to be a freight train of an entrepreneur.
Joe details how he shed over 95 pounds in his new book, "High Energy Secrets".
He is also the author of "Average Joe to CEO".
Find out more about and follow Joe:
www.joeapfelbaum.com
www.highenergysecrets.com
@joeapfelbaum
Jim has been a professional voice over/video and audio producer/branding dude since 1996. He's voiced well over 1000 scripts for clients who include the likes of Coca-Cola, Jose Cuervo, and Home Depot. He's produced hundreds of script-less unposed videos for hundreds of business folk, artists, musicians and speakers.
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