I am super grateful to Jeff for answering my call for peers from my #PLN to join me to review their self-care practices for this self-care week.
Jeff is one of our rare breed, a man that attends and shares his views on self care at our weekly #selfcareweekly twitter chat that takes place every Tuesday at 2000pm GMT.
Jeff can be contact via the following means:
LinkedIn - https://www.linkedin.com/in/jeffweigh/
Twitter - @Jeff_Ignite
Website - http://igniteperformance.co.uk/
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Send in a voice message: https://podcasters.spotify.com/pod/show/valuevulnerability/message
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