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The Health Hub

The Health Hub

Health & Fitness:Fitness

Health and Wellness: How hard was it giving up alcohol?

Health and Wellness: How hard was it giving up alcohol?

2018-11-05
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It's the first of July - which means it's officially 'Dry July'. Will you be giving up alcohol this month?
Nikki Hart joins the Weekend Collective to talk about how hard it can be to give up alcohol.
Plus, what foods have you benefitted from cutting out of your diet?
LISTEN ABOVE

See omnystudio.com/listener for privacy information.

view more

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