399: Maximizing Your Mental Energy with Isaiah Hankel

Isaiah Hankel highlights the importance of your mental energy, the best time to use it, and how to protect it from the people and things that drain it.

 

You'll Learn:

The little ways we waste our limited mental energy How to tactfully deal with people who drain your mental energy How to gain more energy by closing mental loops

 

About Isaiah:

Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah’s previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally. Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwide in the past 5 years.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep399