Some people wake up at 5.50am to see the sunrise, others cull social media for the first hour of the day. Whatever they may consist of, morning routines sure are being researched, sworn by and shouted about A LOT these days. But is all the hype adding extra pressure? In this episode I question if this trend is perpetuating personal success or self sabotage, as well as how to look at them in a way that may work for you. REMEMBER: there’s no one size fits all!
Loved this ep? Check out my blog: brandmindbody.blogspot.com or follow @a_blanx on Instagram & Twitter for regular updates! Thanks for listening XX
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