If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish.Living with pain can be a daily struggle.
If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish.
There is hope.
Dr. Traci Stein's book, The Everything Guide to Integrative Pain Management, offers different options for managing pain with an integrative plan that includes both conventional therapies, such as medications, devices, or procedures, with natural and mind-body therapies, such as biofeedback, meditation, proper nutrition, exercise, and more.
Dr. Stein joins host Lisa Davis to share information on:
Talking to health care professionals and loved ones about pain
The role of diet and exercise in pain management
Using Cognitive Behavioral Therapy (CBT) to reduce pain severity and improve coping
Yoga, meditation, and hypnosis
Acupuncture and chiropractic
Herbal remedies and supplements for pain relief
The role of spirituality in coping with pain
The pros, cons, and politics of medical marijuana
And much more
Listen in to learn more about this new approach to pain management.
Buy on Amazon
The Everything Guide To Integrative Pain Management
view more