Today’s guest Mike Salemi has taken a while to track down because of his unbelievably busy schedule but I’m so glad we did because he’s a wealth of knowledge and a great human being. Mike specializes in human performance and is a sought after international presenter in the field of health and fitness.
He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.
His focus at the moment is teaching educational workshops, certifications, and creating programs on unconventional training that build more balance athletes.
In the episode we covered:
How Mike overcame his long term injury that was stopping him from fulfilling his potential
His one to one coaching with Paul Chek and how it shaped his outlook of health and fitness
How he became a Kettlebell World Champion
His passion for teaching
Why high-quality food is so important
The movement in the world into plant-based medicines and much, much more
It was an absolute pleasure to talk to Mike and he will be back on the show for sure. He’s definitely one of the worlds good guys and I look forward to meeting up with him sometime in the near future too.
You can find Mike here:
https://www.mikesalemi.io
Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.
To Your Health & Happiness
Ryan
view more