In this episode, Naomi discusses the concept of 'finding motivation'. She explains how there is a difference between how we talk about motivation and our experience of motivation - and how understanding this difference is a key to actually 'finding motivation'. For show notes, links and resources including an excellent article by her Dad (Dr Geoff Arnold - referenced in the episode) on this topic, visit www.naomiarnold.com/ep10-finding-motivation.
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